01First step for individual work
Initial consultation
A structured review of nutrition, supplements, habits and goals before deciding whether any further individual work is useful.
Online or in Zagreb
90+ min · €200Send an enquiry
Natura Sanat · individual consultation
First, we understand the whole picture.
For people who want to understand nutrition, supplements and everyday habits in the context of their treatment, goals and real life.
90+ min duration€200 initial consultationOnline / Zagreb format
All individual work begins with an initial consultation.
Master of Pharmacyphyto-aromatherapisteducator
CollaborationsBudi dobroIGETPreživjela. Što sada?
Who the consultation is for
When general advice is no longer enough.
One source tells you to remove a food. Another tells you to add a supplement. In between are your treatment, sleep, family, work, goals and the days when there is no room for a perfect plan.
Sandra does not begin with a ready-made meal plan. She first looks at what you already do, what you want to achieve, what you take and which changes are genuinely realistic in your daily life.
The consultation is educational. It does not diagnose conditions, change medical treatment or replace a medical examination.
How Sandra works
From your first enquiry to a clear recommendation.
- 01
Short enquiry
Send only your contact details and the topic you would like to discuss. Do not send medical records at this stage.
- 02
Agreement and consent
If the service is suitable, you receive clear information about scope, privacy, payment and scheduling.
- 03
Initial consultation
At least 90 minutes, online or in Zagreb. Sandra reviews the agreed information before the appointment.
- 04
Recommendation
The process may end here, or Sandra may suggest an appropriate next step in a separate proposal.
Services
Different needs call for different kinds of support.
02For companies, associations and communities
Lectures and workshops
Clear, practical education on nutrition, supplements and everyday habits, adapted to the audience and format.
Lecture, Q&A and an optional practical section
60 or 90 minRequest a proposal
03Learn at your own pace
Educational guides with recipes
Digital materials that combine practical explanations with recipes for everyday meal planning and preparation.
Three Croatian-language digital editions are in preparation
From €29View the guides
About Sandra
Professional knowledge. Personal understanding.
Sandra is a Master of Pharmacy, phyto-aromatherapist and educator. Through Natura Sanat, she helps people understand nutrition, supplements and daily habits while respecting medical recommendations and the boundaries of consultation.
Her guidance has to fit into a real day. That is why the conversation begins with the person, their questions and what is realistically possible, not with a perfect plan.
Before you get in touch
Useful questions to clarify from the start.
Who is the individual consultation for?
For people who want to understand nutrition, supplements and everyday habits in the context of their treatment, goals and real life.
What does the consultation involve?
Sandra first reviews the agreed background information. The consultation then lasts at least 90 minutes, online or in Zagreb. You receive written educational guidance afterwards.
Can I send medical records through the first contact form?
No. Your first enquiry should contain only your contact details and a short description of the topic. If any documents are relevant, you will receive separate instructions after the initial agreement.
Does the consultation replace medical care?
No. Sandra does not diagnose conditions, prescribe treatment or change medication. The consultation helps you understand information and prepare better questions for your healthcare team.
First step
All individual work begins with an initial consultation.
Send a short enquiry without medical records. Sandra will confirm whether the service fits your needs and explain the next steps. Replies are normally sent within two business days.